Beth Clark

The reverse side has a reverse

3 Words to Describe My Classes

Deep, challenging, aligned, still

Favourite local business

SoulSpeak Studio

Favourite way to move my body

In intuitive synch with what my body/mind needs and craves: sometimes ridiculously intense hot Bikram, other times small subtle slow micro movements

One thing I would change about the health/wellness/fitness industry if I could

Right now at this unprecedented time, I think it would be wonderful to see more outdoor activities planned, socially distanced and warmly dressed but fun...because outside is still safe :)