Jesse Maione

“Il dolce far niente”

- it means “the sweetness of doing nothing” in Italian.

3 Words to Describe My Classes

Restful, compassionate, accessible

Favourite local business

Farinella! I always have a pint of their gelato in my freezer.

Favourite way to move my body

Stand-up paddle yoga

One thing I would change about the health/wellness/fitness industry if I could

To make yoga and fitness more welcoming, inclusive, and less intimidating for people. I work at a local nonprofit, Warrior Yoga that’s doing this work in the yoga industry - check us out :)

Favourite song to teach to

Anything slow and vibey

Favourite song to dance to

Anything by Miley really brings out my incredible dancing skills.

Cool fact about me

I recently moved from Toronto to Ottawa and absolutely love it here.

Favourite way to unwind

A walk by the water, or a glass of wine and a cozy blanket.

Favourite tv series

Schitt’s Creek

Flow with Jesse