Tess Zher

 "in a world where you can be anything, be kind"

3 Words to Describe My Classes

 creative, intuitive, fun

Favourite local business

 Feline Cafe

Favourite way to move my body

hiking up mountains or a sweaty yoga flow <3

One thing I would change about the health/wellness/fitness industry if I could

I would love to see a change in messaging from the health and wellness industry to be more inclusive and accessible to all people. There are so many different ways to be well and the notion that there is a good or bad way to move your body or nourish your soul creates unnecessary barriers for so many people.

Favourite Song to Teach to

anything by Bon Iver or Penny and Sparrow

Favourite Song to Dance to

 I'm So Excited by The Pointer Sisters

Cool Fact about me

I can name all of the countries in the world and recognize their flag :)

favourite way to unwind

baking cookies and then eating them!

Favourite TV series

The Office