Josh Towell

The free soul is rare, but you know it when you see it - basically because you feel good, very good, when you are near or with them.

- Charles Bukowski

3 Words to Describe My Classes

Transformative, intuitive, strong

Favourite local business

The Third

Favourite way to move my body

biking/shooting hoops

One thing I would change about the health/wellness/fitness industry if I could

To take the undercurrent of competitiveness and ego out of the equation